'Back with Day 3!  This time we chit chat about some of our favorite GORLS while I workout.  Similar to day 2 but without the stairs. The old booty was a bit on the sore side but not sore enough to skip squats. I\'m planning on the workouts getting to 20 and eventually 30 minutes. I\'d like to hit that \"200-300 calorie\" mark.   Did you miss day 2? Here it is: https://youtu.be/3wdKNzCqnB8   #weightloss #homeworkouts #fitness  Remember, I\'m not a fitness trainer or a professional of any kind. Here are some links to a few channels where you can find good form, techniques, and other workout information.  Briannah Jewel: https://www.youtube.com/channel/UCV_WEuCC_OwOH-FTAwNbWEg  Every Damn Day Fitness: https://www.youtube.com/c/EveryDamnDayFitness  The Swolefessor: https://www.youtube.com/c/TheSwolefessor  Chikara Transformations: https://www.youtube.com/channel/UCV-v1hY0kf4zIYi3EXfCdTA  Swolenormous: https://www.youtube.com/c/Swolenormous' 

Tags: fitness , Workout , Weight loss , exercise , Health , lose weight , at home workout , how to lose weight , weightloss , workout with me , chit chat , work out at home , amberlynn reid , foodie beauty

See also: ful , meal , tr , thick hips , shoulder workout , york , squats , far , Vision Fitness , academia

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